Weigh In record (no journal entry) for 31 July 2018
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139.4 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2018:
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44 kcal
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Fat: 0.06g | Prot: 1.49g | Carb: 9.11g.
Snacks/Other: Couscous (Cooked) . more...
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losing 8.4 lb a week
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lecarrow123's weight history
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