delainya's Journal, 02 April 2008

265.0 lb Lost so far: 5.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

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1474 kcal

Fat: 38.34g | Prot: 74.35g | Carb: 224.13g.   Breakfast: Dr. Pepper. Lunch: dr. pepper, popcorn chicken, mozzerella cheese, yogurt. Dinner: dr. pepper, chicken fajitas. Snacks/Other: frozen coffee starbucks. more...

3170 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...