Lmehall's Journal, 31 July 2018

Weigh In record (no journal entry) for 31 July 2018

299.0 lb Lost so far: 11.0 lb. Still to go: 99.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 July 2018:

20 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 15.4 lb a week

Comments

awesome drop

31 Jul 18 by member: baskington


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Lmehall's weight history