Weigh In record (no journal entry) for 31 July 2018
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147.9 lb
Lost so far: 7.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2018:
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518 kcal
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Fat: 40.90g | Prot: 32.95g | Carb: 7.57g.
Breakfast: Torani Sugar Free Hazelnut Syrup, NeoCell Super Collagen, Coffee. Lunch: Sea Salt, Kerrygold Pure Irish Butter, Cooked Asparagus (from Fresh), Spectrum Avocado Oil, PRE New York Strip Steak, Cucumber (Peeled), Onions, Subway Green Peppers, ShopRite Baby Bella Mushrooms. more...
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losing 11.9 lb a week
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lil lisie's weight history
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