surbrookk's Journal, 31 July 2018

Still no weight loss. It’s super depressing. MA at Sparrow Bariatric told me I could take Miralax... not really helping... I pooped a little.... this pre-op food doesn’t make me poop very well.:-( I was just looking forward to losing weight, during this stage... all I’ve lost, using the dr. scale - 3.8 since last Wednesday... and, that was in the first 2 days.

241.6 lb Lost so far: 11.4 lb.    Still to go: 106.6 lb.    Diet followed reasonably well.

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650 kcal

Fat: 17.00g | Prot: 85.00g | Carb: 46.00g.   Breakfast: New Direction Chocolate Beverage. Lunch:  New Directions Chicken Noodle Soup with Fiber. Dinner: New Direction Creamy Tomato Soup. Snacks/Other: New Direction Chocolate Almond Bar. more...

2750 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...