Weigh In record (no journal entry) for 31 July 2018
|
146.4 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2018:
|
1357 kcal
|
Fat: 79.76g | Prot: 66.63g | Carb: 101.55g.
Breakfast: Мёд, Данон Творог Мягкий 5%. Lunch: Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами. Dinner: Parmalat Молоко 1,8%, Гречка Вареная, Брест Литовск Сыр Лёгкий 35%. Snacks/Other: Чистая Линия Мороженое Пломбир Ванильный, Миндаль. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@Businka's weight history
|