Weigh In record (no journal entry) for 31 July 2018
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335.4 lb
Lost so far: 26.4 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2018:
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560 kcal
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Fat: 28.00g | Prot: 49.00g | Carb: 25.00g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large). Lunch: Kraft American Cheese Slice, Del Monte Cut Green Beans, Boca Meatless Burgers. more...
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losing 0.2 lb a week
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