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Monkery
Journal
31 Jul 18
Monkery's Journal, 31 July 2018
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Вынужденное безделье дома приносит свои плоды :)))
255.5 lb
Lost so far:
164.2 lb
.
Still to go:
87.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2018:
103 kcal
Fat: 4.87g | Prot: 5.86g | Carb: 9.16g.
Breakfast:
Кофе в зернах Kimbo Extra cream, Просто Молоко Молоко 2,5%.
Lunch:
Просто Молоко Молоко 2,5%, Кофе в зернах Kimbo Extra cream.
Dinner:
Кофе (из Молотых Зерен), Просто Молоко Молоко 2,5%.
more...
803 kcal
Activities & Exercise:
Ходьба - 17 hours, Sleeping - 7 hours.
more...
gaining 9.3 lb a week
3 Supporters
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Comments
ха!бывает😁😂😄😄😄
31 Jul 18 by member:
Наталья110333
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