Sara Collins's Journal, 25 May 2010

115.3 lb Lost so far: 0.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

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1266 kcal

Fat: 19.93g | Prot: 77.53g | Carb: 150.01g.   Breakfast: Nonfat Cappuccino (Short), Bananas , Coffee-mate Coffee Creamer (Vanilla Caramel). Dinner: Zinfandel Wine . Snacks/Other: Washington Red Delicious Apples, Wild Atlantic Salmon, Nips Sugar Free Hard Caramel Candy, Peaches. more...

1644 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 11 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...