jellybeancs's Journal, 28 July 2012

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Weigh In record (no journal entry) for 28 July 2012

210.0 lb Lost so far: 0 lb. Still to go: 75.0 lb. Diet followed N/A.

Diet Calendar Entries for 28 July 2012:

680 kcal

Fat: 14.50g | Prot: 43.00g | Carb: 102.00g. Breakfast: Special K Protein Shake - Milk Chocolate. Lunch: special k protein bar. Dinner: subway 6 in oven roasted chicken sandwhich. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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jellybeancs's Journal, 28 July 2012

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