Weigh In record (no journal entry) for 08 August 2012
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168.4 lb
Lost so far: 69.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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624 kcal
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Fat: 48.30g | Prot: 35.63g | Carb: 10.55g.
Breakfast: strawberry, egg, cheese, bacon, torani sugar free, tomato, coffee, heavy cream. more...
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losing 0.5 lb a week
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