Weigh In record (no journal entry) for 25 May 2010
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129.8 lb
Lost so far: 5.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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838 kcal
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Fat: 41.11g | Prot: 81.04g | Carb: 29.68g.
Breakfast: 100% Liquid Egg Whites, Light & Fit Yogurt. Lunch: Cottage Cheese (Nonfat), Brats Beer 'n Bratwurst Style, Light String Cheese. Dinner: Beef Snack Sticks, Greek. more...
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losing 8.4 lb a week
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