metatrix's Journal, 08 August 2012

157.4 lb Lost so far: 6.0 lb.    Still to go: 37.4 lb.    Diet followed 100%.

---

1163 kcal

Fat: 84.30g | Prot: 85.44g | Carb: 15.42g.   Breakfast: egg. Dinner: garlic, broccoli, butter, cheddar cheese, half-and-half, chicken breast, Green Goddess Chicken Sauce/Marinade. more...

1739 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...