CarrieLea208's Journal, 25 May 2010

CarrieLea208's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2010

160.6 lb Lost so far: 5.4 lb. Still to go: 5.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:

1195 kcal

Fat: 44.00g | Prot: 49.50g | Carb: 139.50g. Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Chicken Egg Roll, Fried Rice, Orange Chicken. Dinner: Optima Shakes - French Vanilla. more...

1889 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 9.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

CarrieLea208's weight history

view complete history

CarrieLea208's Journal, 25 May 2010

Submit a Comment

Other Related Links

Members

CarrieLea208's weight history