fauxtudor's Journal, 25 May 2010

116.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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662 kcal

Fat: 39.06g | Prot: 16.34g | Carb: 61.07g.   Breakfast: Starbucks Morning Bun. Lunch: Cabaret Crackers, Natural Extra Sharp Cheddar Cheese. Snacks/Other: Sweet or Dark Chocolate. more...

2047 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Sleeping - 8 hours, Sitting - 14 hours. more...