zacali's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
292.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 May 2010:
1879 kcal Fat: 62.88g | Prot: 26.13g | Carb: 169.48g.   Breakfast: social tea cookies, tropicana orange juice, milk, Corn Flakes. Lunch: vegatable juice, creamy itailian dressing, curtons, Cos or Romaine Lettuce. Dinner: Salami, panini, mayo, mayo, panini, Salami. Snacks/Other: tostitos, Double Stuf Sandwich Cookies. more...
3402 kcal Activities & Exercise: aerobics - 5 minutes, step aerobics - 10 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours and 50 minutes. more...
gaining 1.7 lb a week

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