Weigh In record (no journal entry) for 30 July 2018
|
152.2 lb
Lost so far: 14.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2018:
|
1369 kcal
|
Fat: 88.08g | Prot: 88.41g | Carb: 54.48g.
Breakfast: Kraft Mayo Real Mayonnaise, Canned Salmon, Kroger Eggs (Large). Lunch: Buffalo Wild Wings Traditional Wings. Dinner: Flour Tortilla, Sour Cream, Bell Peppers, Onions, Skinless Chicken Breast. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Cracker Barrel Extra Sharp Cheddar Cheese, Hidden Valley Cucumber Ranch Dressing, Celery. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TBuzzy's weight history
|