Weigh In record (no journal entry) for 30 July 2018
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170.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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1860 kcal
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Fat: 70.48g | Prot: 145.16g | Carb: 158.37g.
Breakfast: Monster Monster Energy, Colun Queso Gouda Laminado, Huevo, Marraqueta, Hallulla. Lunch: Jarabe de Panqueque, Unimarc Media Palta, Mote, Orofino Whey Protein, Pechuga de Pollo. more...
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gaining 0.3 lb a week
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