Weigh In record (no journal entry) for 25 May 2010
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235.6 lb
Lost so far: 6.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1455 kcal
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Fat: 27.40g | Prot: 68.87g | Carb: 241.11g.
Breakfast: 2% Fat Milk, Honey Bunches of Oats with Real Strawberries. Lunch: Turkey and Cheese on Tomato Wrap. Dinner: Peaches (Drained, Heavy Syrup, Canned), Corn on the Cob, Homestyle Selects Lasagna Italiano. Snacks/Other: Dairy Fresh Fat Free, special k blueberry, special k fruit and yogurt, Water. more...
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gaining 1.4 lb a week
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