|
30 point day yesterday.
|
158.6 lb
Lost so far: 0.4 lb.
Still to go: 3.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 May 2010:
|
668 kcal
|
Fat: 11.85g | Prot: 41.49g | Carb: 97.99g.
Breakfast: skim milk, special k granola cereal, splenda, coffee, coffeemate sugar free. Lunch: carb balance tortilla, string cheese weight watchers, dr. pepper, carrots, broccoli, white rice, chicken breast. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kspoonmore's weight history
|