Weigh In record (no journal entry) for 30 July 2018
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148.4 lb
Lost so far: 11.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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57 kcal
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Fat: 0.33g | Prot: 0.74g | Carb: 14.56g.
Snacks/Other: Черника. more...
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losing 0.8 lb a week
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Aleksiа's weight history
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