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Vamos Lá De Volta Ao Foco 💪💪💪
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222.2 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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1456 kcal
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Fat: 70.05g | Prot: 126.39g | Carb: 75.16g.
Lunch: Açúcar, Sadia Mussarela, Sadia Presunto Cozido Magro, Ovo Frito, Tomates, Repolho, Carne de Vaca Moída (90% Magro / 10% Gordo), Arroz Branco (Cozido). Dinner: Bife de Carne de Vaca (apenas Parte Magra Consumida), Poços de Caldas Requeijão Cremoso, Sadia Calabresa, Omelete. Snacks/Other: Açúcar, DIA Leite Semidesnatado. more...
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losing 5.7 lb a week
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Yasmin Astolfi's weight history
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