006Natalia006's Journal, 30 July 2018

Weigh In record (no journal entry) for 30 July 2018
124.6 lb Lost so far: 13.2 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2018:
555 kcal Fat: 16.25g | Prot: 23.11g | Carb: 81.78g.   Breakfast: Магнит Персик. Lunch: Corny Big Peanut-Chocolate . Dinner: Помидоры, Тунец, Гречка Отварная, Starbucks Сахар. Snacks/Other: Огурец (без Кожуры). more...
losing 9.3 lb a week

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