Weigh In record (no journal entry) for 30 July 2018
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224.9 lb
Lost so far: 6.6 lb.
Still to go: 59.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 July 2018:
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504 kcal
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Fat: 35.38g | Prot: 12.15g | Carb: 32.23g.
Breakfast: handje cashew noten, Yoghurt Griekse Stijl, 150Gr, AH Pitloze Witte Druiven, Citroenwater Halve Citroen. more...
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gaining 3.1 lb a week
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bregir's weight history
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