Weigh In record (no journal entry) for 30 July 2018
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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539 kcal
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Fat: 14.12g | Prot: 33.59g | Carb: 78.49g.
Breakfast: Bananas, Boulangerie St-Méthode Miche Grains Entiers, Peanut Butter. Snacks/Other: Blueberries, Raspberries, Liberte Greek Yogurt 0%. more...
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steady weight
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