Weigh In record (no journal entry) for 30 July 2018
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190.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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899 kcal
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Fat: 1.39g | Prot: 79.72g | Carb: 143.05g.
Breakfast: Sugar. Lunch: Camil Proteína de Soja Texturizada, Turquesa Feijão Carioca, White Rice. more...
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gaining 8.2 lb a week
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