Faradee's Journal, 29 July 2018

Grote boodschap
Day 1 Fasting
109.3 lb Lost so far: 14.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2018:
57 kcal Fat: 4.53g | Prot: 0.55g | Carb: 5.11g.   Lunch: Water, Azijn (Cider), Rode Peper of Cayennepeper, Citroen. Dinner: Kokosolie, Completa Koffiemelkpoeder, Cafeïnevrije Koffie. more...
1562 kcal Activities & Exercise: Breastfeeding - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 7 hours, Standing - 1 hour, Sitting - 8 hours. more...
losing 1.5 lb a week

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