Weigh In record (no journal entry) for 25 May 2010
|
236.2 lb
Lost so far: 1.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2010:
|
237 kcal
|
Fat: 8.59g | Prot: 6.92g | Carb: 33.58g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Baked Apple Instant Oatmeal. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tomaroo's weight history
|