Weigh In record (no journal entry) for 30 July 2018
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273.8 lb
Lost so far: 2.0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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333 kcal
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Fat: 7.80g | Prot: 8.59g | Carb: 55.39g.
Breakfast: Paquito Jus d'orange, Thé (Brassé), Kellogg's Trésor Duo Choco, Yoplait Panier de Yoplait. more...
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losing 6.9 lb a week
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