Weigh In record (no journal entry) for 30 July 2018
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168.2 lb
Lost so far: 8.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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558 kcal
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Fat: 38.30g | Prot: 28.86g | Carb: 25.43g.
Breakfast: Кофе с Сахаром, Мясновъ Сыр Горный Мастер . Lunch: Грабли Свекольник. more...
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gaining 0.3 lb a week
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79081005335's weight history
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