Weigh In record (no journal entry) for 30 July 2018
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149.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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1950 kcal
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Fat: 77.20g | Prot: 295.50g | Carb: 0.00g.
Breakfast: Dada Ayam. more...
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gaining 2.2 lb a week
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eko.delayoga's weight history
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