E6ajc's Journal, 25 May 2010

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Weigh In record (no journal entry) for 25 May 2010

194.6 lb Lost so far: 0.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 May 2010:

2458 kcal

Fat: 98.95g | Prot: 124.18g | Carb: 280.06g. Breakfast: Creamy Peanut Butter, Cinnamon Raisin Bagels. Lunch: Chicken Bake. Dinner: Milk (Nonfat), Baked Beans with Pork (Canned), Cheeseburger with Bacon and Condiments. more...

2521 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

gaining 4.2 lb a week

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E6ajc's Journal, 25 May 2010

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