Weigh In record (no journal entry) for 08 August 2012
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198.0 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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338 kcal
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Fat: 3.81g | Prot: 57.66g | Carb: 18.61g.
Breakfast: VIP BABY CALIF BLEND, Tostadas, 100% Liquid Egg Whites. Snacks/Other: pb2, amplified wheybolic extreme 60, pb2, Amplified Wheybolic Extreme 60 - Chocolate. more...
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gaining 1.4 lb a week
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lawrence.aberle's weight history
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