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Quen2688's Journal, 30 July 2018

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BF 24.2
BW 55.3
BM 5.3
MM 32.3
BMI 21.8
Weight 53.75

118.4 lb Lost so far: 6.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 July 2018:

1876 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

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