eddith's Journal, 24 May 2010

i messed up. i'm eating like a pig. no excuse

169.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 75.38g | Prot: 79.98g | Carb: 4.84g.   Breakfast: Monterey Jack Cheese, Egg Omelet. Lunch: Smooth Honey Mustard, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). more...

2264 kcal

Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 20 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...