Weigh In record (no journal entry) for 29 July 2018
|
136.9 lb
Lost so far: 14.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2018:
|
1250 kcal
|
Fat: 35.76g | Prot: 64.70g | Carb: 171.98g.
Breakfast: Granola, Leche de Soja, Banano. Lunch: Arroz Frito Chino, Vegetales Salteados, Roll Duro, Rollos de California, Pollo o Pavo Agridulce, Pollo Teriyaki. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyJP's weight history
|