Weigh In record (no journal entry) for 29 July 2018
|
293.0 lb
Lost so far: 15.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2018:
|
2518 kcal
|
Fat: 97.43g | Prot: 86.43g | Carb: 253.58g.
Breakfast: Zucchini Bread, Zucchini Bread, Bacon, Jimmy Dean Premium Pork Regular Sausage, Pillsbury Grands! Homestyle Buttermilk Biscuits, Boiled Egg. Lunch: Whiskey, Tomatoes, Bacon, Cub Foods Hamburger Buns, Taylor Farms Stir Fry Kit Teriyaki. Dinner: Snyder's of Hanover Mini Pretzels, Jehling Ramen Noodle Soup Cup Chicken Flavor with Vegetables, Snyder's of Hanover Mini Pretzels, Ground Beef (85% Lean / 15% Fat), Cub Foods Hamburger Buns. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1dannytee's weight history
|