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88 BP 紅虎餃子房
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213.0 lb
Lost so far: 4.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2018:
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3280 kcal
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Fat: 89.69g | Prot: 224.88g | Carb: 402.75g.
Snacks/Other: セブンイレブン やみつき！五目チャーハン, 日清 担々麺, 焼き餃子, 水餃子, 餃子の王将 餃子, 540プロテイン, コカ・コーラ ファンタ グレープ, 540プロテイン, スキニークッキー, バナナ, 540プロテイン, バナナ. more...
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3367 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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