sdudics's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
100.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2010:
1090 kcal Fat: 15.83g | Prot: 62.19g | Carb: 189.91g.   Breakfast: Total, Milk (Nonfat). Lunch: Greek Olive Hummus, Baby-cut California Carrots, Watermelon. Dinner: Stir Fry Vegetables, Organic Brown Rice. Snacks/Other: Mousse Temptations - Caramel Creme, Milk (Nonfat), Sour Apple Pucker Schnapps. more...
1214 kcal Activities & Exercise: Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sdudics's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.