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sdudics
Journal
24 May 10
sdudics's Journal, 24 May 2010
sdudics's Profile
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Weigh In record (no journal entry) for 24 May 2010
100.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2010:
1090 kcal
Fat: 15.83g | Prot: 62.19g | Carb: 189.91g.
Breakfast:
Total, Milk (Nonfat).
Lunch:
Greek Olive Hummus, Baby-cut California Carrots, Watermelon.
Dinner:
Stir Fry Vegetables, Organic Brown Rice.
Snacks/Other:
Mousse Temptations - Caramel Creme, Milk (Nonfat), Sour Apple Pucker Schnapps.
more...
1214 kcal
Activities & Exercise:
Resting - 14 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 40 minutes.
more...
losing 0.6 lb a week
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