1Katya76's Journal, 29 July 2018

Surprised weight is up considering calories are down. Wonder if it is due to period.
153.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 July 2018:
1032 kcal Fat: 51.98g | Prot: 55.91g | Carb: 53.65g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds). Lunch: Tea (Brewed), Garlic, Butterball Everyday Thin & Crispy Turkey Bacon, Cherry Tomatoes, Carando Italian Style Prosciutto, Goats Cheese (Soft). Dinner: Hawkins Cheezies, Caviar. Snacks/Other: Port Wine, Cucumber, Absolut Citron Vodka. more...
1822 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 23 hours. more...
gaining 1.8 lb a week

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