Weigh In record (no journal entry) for 24 May 2010
|
144.0 lb
Lost so far: 49.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2010:
|
1464 kcal
|
Fat: 38.51g | Prot: 108.08g | Carb: 175.24g.
Breakfast: Lasagne ala KittyPie, Milk (Nonfat, Dry), half and half, coffee. Lunch: extra thin slice swiss cheese kraft, carrots, tomatos, asparagus, mustard, miracle whip, protein health bread, deli cuts smoked turkey. Dinner: strawberries, fat free yogurt, Milk (Nonfat, Dry), brussel sprouts, Meatloaf ala KittyPie. Snacks/Other: popcorn, Roasted & Salted Green Peas. more...
|
|
3134 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour, Desk Work - 8 hours, Housework - 5 hours, Sleeping - 8 hours, Standing - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KittyPie's weight history
|