Weigh In record (no journal entry) for 28 July 2018
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138.9 lb
Lost so far: 59.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2018:
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345 kcal
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Fat: 19.50g | Prot: 28.00g | Carb: 24.00g.
Breakfast: Jif Extra Crunchy Peanut Butter, Vega Protein & Greens Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Bai Panama Peach. more...
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gaining 3.2 lb a week
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