Weigh In record (no journal entry) for 28 July 2018
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2018:
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3405 kcal
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Fat: 103.39g | Prot: 144.67g | Carb: 475.24g.
Breakfast: LU Petit Beurre, Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Pamplemousse. Lunch: Milbona Crème Dessert Café, Melon, Leader Price Haricots Blancs à la Tomate, Oeuf, Bonne Maman Confiture Fraises, Entremont Emmental, Vin de Table Rouge, Oranges, Pain Multigrain, Lidl Yaourt Nature. Dinner: Petit Chebra Fromage Frais au Lait de Chèvre, Maïs, Carte D'Or Glace Chocolat Noir, Nixe Miettes de Thon à la Tomate, Picard Sorbet Poire, Pomme, Pain Multigrain, Salade de Fruits, Bonne Maman Confiture Fraises, Steak Haché 5%. Snacks/Other: Crusti Croc Sticks & Bretzels, Bio Village Biscuits Sésame. more...
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4324 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 hours, Sitting - 4 hours, Standing - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Huguy's weight history
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