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Grote boodschap
Omad plus bier en ijs met slagroom
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109.3 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2018:
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1178 kcal
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Fat: 70.35g | Prot: 58.85g | Carb: 56.28g.
Dinner: Gebraden Kippenpoot zonder Coating (met Vel), Bier, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Tzatziki, Komkommer (met Schil), Oldenlander Gemarineerde Speklapjes, Slagroom, Bolletje Ijs. more...
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1516 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 8 hours, Sleeping - 6 hours, Standing - 1 hour, Sitting - 8 hours. more...
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gaining 6.2 lb a week
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Faradee's weight history
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