pelp40's Journal, 28 July 2018

It was my birthday this week so I was off the diet. I'm happy that there is still a loss but I'm back on it from Monday.

209.9 lb Lost so far: 14.1 lb. Still to go: 33.5 lb. Diet followed reasonably well.

losing 7.2 lb a week

Comments

A good result for a week off it. Well done!

28 Jul 18 by member: Phooka

Happy birthday, great result!

28 Jul 18 by member: Aguuulek

You did well I was lucky to keep it even my birthday week well done

28 Jul 18 by member: razor123ray


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