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Down Slightly
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228.6 lb
Lost so far: 0.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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2608 kcal
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Fat: 88.37g | Prot: 109.41g | Carb: 294.10g.
Breakfast: White Rice, Oatmeal, 1% Fat Milk, Fried Egg, Blueberry Muffins. Lunch: sweet and salty, sweet N' salty, milk. Dinner: Granola Cereal, 1% Fat Milk, Beer, asparagus, beer. more...
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2609 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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