Weigh In record (no journal entry) for 24 May 2010
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161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 May 2010:
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2592 kcal
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Fat: 154.92g | Prot: 91.46g | Carb: 211.67g.
Breakfast: semi skimmed milk, SPECIAL K. Lunch: walkers crisps, ham tesco, mayonnaise, butter, warburtons farmhouse bread. Dinner: fried egg, sausage, butter, sauteed potatoes. Snacks/Other: coca cola, semi skimmed milk, tea. more...
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1982 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 7 hours. more...
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