surbrookk's Journal, 27 July 2018

Had my endoscopy today. Back of my throat hurts a little. But, I made it through... I was very nervous about it. They did a biopsy of my esophagus for something called barrets... hopefully, it comes back negative. Worries me a little. Just a few more visits until my surgery. Hoping I lose the required 10 lbs!!

241.4 lb Lost so far: 11.6 lb.    Still to go: 106.4 lb.    Diet followed reasonably well.

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690 kcal

Fat: 17.00g | Prot: 85.00g | Carb: 46.00g.   Breakfast: New Direction Chocolate Almond Bar. Lunch:  New Directions Chicken Noodle Soup with Fiber. Dinner: New Direction Cream of Chicken Soup. Snacks/Other: Crystal Light Lemonade Drink Mix, New Direction Chocolate Beverage. more...

2748 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...