Weigh In record (no journal entry) for 27 July 2018
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131.0 lb
Lost so far: 67.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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119 kcal
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Fat: 1.14g | Prot: 4.95g | Carb: 22.62g.
Breakfast: Kikkererwten (Rijpe Zaden, uit Blik). more...
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gaining 10.8 lb a week
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synalgogogo's weight history
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