Weigh In record (no journal entry) for 02 July 2018
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181.9 lb
Lost so far: 47.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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405 kcal
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Fat: 11.45g | Prot: 11.32g | Carb: 67.48g.
Breakfast: Bananas, Nestlé Mucilon Arroz. Lunch: Del Valle Suco de Limão, Salada de Alface com Queijo, Tomate e/ou Cenoura. more...
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gaining 0.6 lb a week
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r2dinho's weight history
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